8Ingredients
210Calories
35Minutes

Ingredients

  • 3 eggs
  • 1 1/2 cups cottage cheese
  • 1 1/2 cups quick rolled oats
  • 3 tablespoons wheat germ (optional)
  • 1 ounce onion soup mix
  • 1 teaspoon dried thyme
  • 2 tablespoons vegetable oil (for frying)
  • 10 ounces condensed cream of mushroom soup
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NutritionView more

210Calories
Sodium28%DV680mg
Fat15%DV10g
Protein22%DV11g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories210Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat0g
Cholesterol85mg28%
Sodium680mg28%
Potassium200mg6%
Protein11g22%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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