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Vegetarian Bean and Cheese Taco Casserole

Name: Vegetarian Bean and Cheese Taco Casserole
Total time: 35 min
Yield: 12
Ingredients: nonstick cooking spray; 1 can canned black beans 15 oz. per can, drained and rinsed; 1 can pinto beans 15 oz. per can, drained and rinsed; 1 can red kidney beans 15 oz. per can, drained and rinsed; 1 can corn kernels 15 oz. per can, whole, drained and rinsed; 3 scallions large, minced; 1 bell pepper small, finely diced; 2 cups prepared salsa; 1 teaspoon cumin; 1 teaspoon chili powder; 1/2 teaspoon dried oregano; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 11 ounces tortilla chips; 1 cup shredded pepper jack cheese; 1 cup shredded cheddar cheese; sour cream optional, for serving; avocado diced, optional, for serving

YUMMLY(32)

Roxy F.: "It was good!!! We added salsa with a bit of heat…" Read More

18Ingredients

35Minutes

300Calories

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Description

This flavor-packed, fiber-rich vegetarian casserole is easy to assemble and feeds a crowd. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC

12 SERVINGS

nonstick cooking spray

1 can canned black beans (15 oz. per can, drained and rinsed)

1 can pinto beans (15 oz. per can, drained and rinsed)

1 can red kidney beans (15 oz. per can, drained and rinsed)

1 can corn kernels (15 oz. per can, whole, drained and rinsed)

3 scallions (large, minced)

1 bell pepper (small, finely diced)

2 cups prepared salsa

1 teaspoon cumin

1 teaspoon chili powder

1/2 teaspoon dried oregano

1/2 teaspoon garlic powder

1/2 teaspoon salt

11 ounces tortilla chips

1 cup shredded pepper jack cheese

1 cup shredded cheddar cheese

sour cream (optional, for serving)

avocado (diced, optional, for serving)

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Directions

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NutritionView More

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300Calories

Sodium

Fat

Protein

Carbs

Fiber

Calories300Calories from Fat130

% DAILY VALUE

Total Fat14g22%

Saturated Fat5g25%

Trans Fat

Cholesterol25mg8%

Sodium1030mg43%

Potassium450mg13%

Protein18g35%

Calories from Fat130

% DAILY VALUE

Total Carbohydrate29g10%

Dietary Fiber3g12%

Sugars5g10%

Vitamin A25%

Vitamin C40%

Calcium45%

Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

Reviews(32)

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Roxy F. a month ago

It was good!!! We added salsa with a bit of heat and it made it delicious!

Lauren S. 2 months ago

kind of like really hearty nachos. we enjoyed them with avocado and sour cream 🙌🏻 super simple and quick to make

Keydel 2 months ago

Pretty good. Took a little longer to make than the directions indicated.

Elizabeth R. 3 months ago

Very good, would recommend. Even my carnivore husband really liked it.

Caitlin Minino 8 months ago

So delicious!!!! Quick easy and young and old a like loved it!

Paige Clemons 8 months ago

DELISH!! Absolutely will make again.

Leslie Adams 9 months ago

foray into meatless may. was great - will try next time without corn to see. after that third try will be trying to make half the amount!

Robert K. 9 months ago

really good. i added condensed cheese soup. very filling.

SHORTY SQUAD 10 months ago

OMG, this dish is delicious! 😋

Tammy 10 months ago

Great! Super easy to make.

Katie Clime a year ago

I would leave the chips out and make it a dip rather than nachos overall great flavor and filling

Alexandra a year ago

I made this for my family of eight. Followed This recipe exactly, except for scallions which my store didn’t have so I substituted with green onions. I was surprised how delicious this recipe was. We didn’t even miss the meat! Very falvorful and filling. We’ll definitely be adding to our meatless meal rotation.

Laura a year ago

Super easy to make and delicious!! Made for great leftovers too!

Roderick Lee a year ago

I made this dish and it was fantastic!

Julia a year ago

So good! I used canned tomatoes instead of salsa, added two diced jalapeños, and used frozen corn.

Richa Sharma a year ago

Soo tasty and easy to make. I added some cornflakes to give it that extra crunch.

Paolo Lammens a year ago

Really easy to make, and in very large quantities!

Stephanie Edwards a year ago

super delicious and easy to make!