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Charlotte Rossion: "Really good works very well together" Read More
18Ingredients
34Minutes
290Calories
Description
This flavor-packed, fiber-rich vegetarian casserole is easy to assemble and feeds a crowd.
Ingredients
US|METRIC
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Directions
- Preheat oven to 375°F. Spray a 9x13-inch baking dish with nonstick cooking spray.
- Place black beans, pinto beans, kidney beans, corn, scallions, bell pepper, salsa, cumin, chili powder, oregano, garlic powder, and salt in a large bowl. Mix with a rubber spatula to combine.
- Arrange half of chips in an even layer in baking dish. Top with half of bean mixture. Sprinkle evenly with half of shredded pepper jack and cheddar cheeses. Repeat with remaining chips, beans, and cheeses.
NutritionView More
290Calories
Sodium32% DV770mg
Fat22% DV14g
Protein35% DV18g
Carbs9% DV27g
Fiber8% DV2g
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium770mg32% |
| Potassium330mg9% |
| Protein18g35% |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars3g6% |
| Vitamin A25% |
| Vitamin C40% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)