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Ingredients
US|METRIC
- 1 bell pepper (large, chopped)
- 1 cup brussels sprouts (trimmed and sliced in half, or quarters if their large)
- 2 whole wheat pita breads (such as the ones from Trader Joe’s)
- 1/2 cup pizza sauce
- 2 ounces shredded cheese (such as sharp cheddar, mozzarella, gouda, edam – something melty)
- 1 cup black beans (or chickpeas, rinsed and drained, I use dry beans that I’ve made in the slow cooker)
- 2 eggs
NutritionView More
460Calories
Sodium40% DV950mg
Fat25% DV16g
Protein53% DV27g
Carbs19% DV57g
Fiber56% DV14g
| Calories460Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium950mg40% |
| Potassium770mg22% |
| Protein27g53% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber14g56% |
| Sugars3g6% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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