Vegetable & Chicken Stew Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Vegetable & Chicken Stew

RAGÚ
9Ingredients
40Minutes
370Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 2 tablespoons extra-virgin olive oil
  • 2 pounds chicken breasts (diced)
  • 2 tablespoons dried oregano
  • 2 carrots (peeled and chopped)
  • 1 poblano chiles (chopped)
  • 10 ounces spinach (frozen, defrosted and water squeezed out)
  • 15 ounces pinto beans (1 can, drained and rinsed)
  • 1 jar marinara sauce (1 lb. 8 oz., Ragu® Old World Style®)
  • 2 lime (cut into wedges)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Heat the oil in a 6-quart saucepot over high heat. Add the chicken and season with the oregano and salt and pepper to taste. Cook until the chicken turns golden brown, about 3 minutes.
    2. Add the carrots, onion, and poblano chile and continue cooking until the vegetables turn limp, about 3 minutes.
    3. Add the spinach, pinto beans, Pasta Sauce, and 1 cup of water to the pot and stir well. Bring the stew to a simmer and cook uncovered for 20 minutes, or until the chicken is thoroughly cooked.
    4. Serve with lime wedges.
    Discover more recipes from Ragú

    NutritionView More

    Unlock full nutritional details with subscription

    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol100mg33%
    Sodium760mg32%
    Potassium1390mg40%
    Protein38g75%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars13g26%
    Vitamin A180%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop