Vegetable Stuffed Portabella Mushrooms Recipe | Yummly
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Vegetable Stuffed Portabella Mushrooms

TASTE, LOVE AND NOURISH(7)
Nina McGirr: "I have cooked like 3 times in my life and my fami…" Read More
14Ingredients
60Minutes
200Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 portabella mushrooms (large, wiped with a damp paper towel)
  • 2 tablespoons olive oil (plus more for coating the mushrooms)
  • 1 sweet onion (large, diced)
  • 2 medium zucchini (diced)
  • 1 roasted red pepper (diced)
  • 4 sun-dried tomatoes (chopped)
  • 3 cloves garlic (minced)
  • 1 handful spinach
  • 1 pinch dried oregano (crushed between your fingers)
  • 1 dash crushed red pepper flakes
  • freshly ground black pepper (to taste)
  • 1/4 cup dried breadcrumbs (see notes to make this gluten free)
  • 1/4 cup grated Parmesan (see notes to make this vegetarian/vegan)
  • 1/4 cup shredded mozzarella cheese (see notes to make this vegan)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium270mg11%
    Potassium810mg23%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A15%
    Vitamin C40%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(7)

    Nina McGirr 3 months ago
    I have cooked like 3 times in my life and my family can be having critical haha. This was easy enough for me, super light and I got many compliments. I would highly recommend!
    Sue Kiernan 4 months ago
    Great! Easy, nice light meal!
    Sheila D. 2 years ago
    These were awesome! cant wait to make them again.
    Adam L. 3 years ago
    excellent, easy to make
    stephanie f. 3 years ago
    Easy, healthy, and tasty. The perfect combo.
    Kim A. 4 years ago
    Very tasty. I substituted kale for spinach since all I had on hand. Could use any veggies with this recipe and it would be good. Served with mango and avocado broccoli slaw.
    Xeniya 5 years ago
    Thanks for wonderful recipe , definitely make it again! I added some bacon to make it not vegetarian.

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