Vegetable Soup Diet Recipe | Yummly
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Vegetable Soup Diet

I HEART RECIPES
13Ingredients
30Minutes
120Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 8 cups low sodium vegetable broth
  • 3 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 medium zucchini (sliced)
  • 1 large red onion (diced)
  • 29 ounces juice (tomatoes, in)
  • 4 cloves garlic (minced)
  • 2 large carrots (peeled & diced)
  • 1 red bell pepper (large)
  • 1 large green bell pepper
  • 3 tablespoons tomato paste
  • 2 bay leaves (fresh or dry)
  • 2 teaspoons Italian seasoning
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    NutritionView More

    120Calories
    Sodium10% DV230mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium810mg23%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A80%
    Vitamin C200%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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