Taylor McAnnally: "I liked this a lot! It was very simple and tasted…" Read More
14Ingredients
60Minutes
420Calories

Ingredients
US|METRIC

  • 1 pie crust (recipe for vegan, sugar omitted)
  • 1/4 cup vegan butter
  • 1 tablespoon palm oil
  • 1 cup leeks (chopped)
  • 1 teaspoon garlic (minced)
  • 2 cups asparagus (chopped into 1/2-inch pieces)
  • 1 cup carrots (small dice)
  • 1 cup frozen peas
  • 1/3 cup flour
  • 1 teaspoon sage (finely chopped)
  • 1 tablespoon habanero sauce
  • 1 3/4 cups vegetable broth
  • 1/2 cup unsweetened soy milk
  • 1 1/2 cups seitan (or your favorite faux meat, cut into small chunks)

NutritionView more

420Calories
Sodium35% DV850mg
Fat34% DV22g
Protein18% DV9g
Carbs16% DV47g
Fiber28% DV7g
Calories420Calories from Fat200
% DAILY VALUE
Total Fat22g34%
Saturated Fat6g30%
Trans Fat
Cholesterol
Sodium850mg35%
Potassium410mg12%
Protein9g18%
Calories from Fat200
% DAILY VALUE
Total Carbohydrate47g16%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(4)

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Taylor McAnnally 1 Oct 2018
I liked this a lot! It was very simple and tasted great I did omit the fake meat, I just don’t like the texture of it
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Charity W. 28 Nov 2016
I wasnt too pleased with the lack of flavor the first try. The second time around I added vegan chicken, different herbs and spices. I have made this probably a handful of times, with and without mock meat so I'm certain the additional spices and herbs was key (for me).
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Alexa L. 10 Nov 2015
I agree with a fellow review, it was rather bland and with a lack of seasoning. Maybe the next time I will increase the seasoning and will get better 😜
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Diane S. 10 Oct 2015
Rather bland - I think I'll try it again though, substituting chopped mushrooms and cauliflower for the seitan and adding more spices.