19Ingredients
400Calories
55Minutes

Ingredients

  • 3 tablespoons olive oil
  • 1 onion (medium, chopped)
  • 3 cloves garlic (minced)
  • 1 red bell pepper (medium, chopped)
  • 1 large carrot (peeled and chopped)
  • 1 1/2 cups arborio rice (uncooked)
  • 14 ounces fire-roasted diced tomatoes
  • 4 1/2 cups low sodium vegetable broth
  • 1/4 teaspoon saffron threads
  • 1 teaspoon smoked paprika
  • 3/4 teaspoon fine sea salt
  • 2 cups green beans (halved, trimmed first)
  • 1/2 cup frozen peas
  • 3/4 cup artichoke hearts (chopped, from a can)
  • 15 ounces chickpeas (drained and rinsed)
  • salt
  • red pepper flakes
  • chopped parsley
  • lemon wedges
Read Directions

NutritionView more

400Calories
Sodium33%DV780mg
Fat14%DV9g
Protein20%DV10g
Carbs24%DV73g
Fiber48%DV12g

PER SERVING *

Calories400Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium780mg33%
Potassium610mg17%
Protein10g20%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate73g24%
Dietary Fiber12g48%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
João 19 days ago
Loved even by meat eaters! I'd reccomend having the ingredients on-hand as you cook because it's a wild ride really lol
C 29 Jun
Excellent. My hubby eats mostly vegetarian and he went back for seconds. He asked what spices were used as said it tasted really good, not too tomatoey!
Patricia H. 29 Apr 2016
I have to to say it was excellent. I really loved the smokey Paprika taste. I will definitely make it again. It covers both my Vegan son & daughter- in- law and my grandsons vegetarian girlfriend.