Ingredients

  • 2 beets (pre-cooked, packaged, diced)
  • 1 white onion (diced)
  • 8 ounces green beans (ends snapped off, chopped)
  • 16 ounces frozen peas
  • carrots
  • 3 3/4 ounces whole kernel corn (rinsed and drained)
  • 2 tablespoons water
  • 1 tablespoon extra-virgin olive oil
  • kosher salt
  • freshly ground pepper
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NutritionView more

130Calories
Sodium10%DV250mg
Fat4%DV2.5g
Protein12%DV6g
Carbs8%DV23g
Fiber28%DV7g

PER SERVING *

Calories130Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium250mg10%
Potassium410mg12%
Protein6g12%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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