Nadeane H.: "I made this a couple times for events with my co-…" Read More


  • spinach (Wrap, or wrap of your choice)
  • hummus (I used traditional, but any flavor will do)
  • cucumber (diced)
  • red pepper (diced)
  • shredded carrots
  • tomato (diced)
  • lettuce (shredded)

NutritionView more

Sodium2% DV40mg
Protein4% DV2g
Carbs2% DV6g
Fiber8% DV2g
Calories25Calories from Fat
Total Fat
Saturated Fat
Trans Fat
Calories from Fat
Total Carbohydrate6g2%
Dietary Fiber2g8%
Vitamin A
Vitamin C

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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Nadeane H. 18 Nov 2018
I made this a couple times for events with my co-workers and everyone really liked it.
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Tricia 16 Sep 2018
I added black beans and lemon juice!
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hi Sue 28 Aug 2018
Very good! I added feta cheese and avocado too for a little extra flavor.
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Rebecca Wechter 22 Aug 2018
I dont know what i did but this was awful. I ate half then had to throw the remainder away. Very dry. Very bland. Very not good.
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I loved it but the only suggestion i have is you should add a foil or any wrap around it and peel it like a banana so its easier to eat
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Tricia A. 27 May 2018
Love this! Simple, healthy and even faster when you use a spiralizer and ribbon cut the cucumber
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Ashlee 24 Feb 2018
Totally would make this again
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Bia 13 Feb 2018
Amazing. Easy, cheap, fast and delicious!! I added some mustard and it’s pure pleasure
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Kacy Stinson 4 Jan 2018
This is a super easy, super quick lunch option! I added some black beans to mine for a little added protein and used collard greens instead of a tortilla shell.
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Val 20 Mar 2017
This dish can be summed up in 5 words: quick, easy, fresh, healthy and delicious We used Sabra pine nut hummus and Ole flaxseed tortilla wraps. Would definitely make it again
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Torina 26 Sep 2016
This was super good. The veggies can be adjusted based on each person's likes or availability. This is a really good supper for harvest season. Just pick, chop and eat!