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Vegetable Fritters with Avocado Blue Cheese Dip
KITCHENAID21Ingredients
10Minutes
190Calories
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Description
Ingredients
US|METRIC
12 SERVINGS
- 2 carrots (peeled)
- 2 potatoes (peeled)
- 3 cloves garlic (peeled)
- 1 turnip (small, peeled)
- 2 medium zucchini
- 1 small onion (peeled)
- 1 sweet potato (medium, peeled)
- 3 large eggs (beaten)
- 3/4 cup all purpose flour
- 1 Tbsp. thyme (divided)
- 1 Tbsp. rosemary (divided)
- 1/2 tsp. salt (divided)
- 1 tsp. pepper (divided)
- 1/2 tsp. cayenne
- 1 cup greek yogurt
- 1/2 cup blue cheese
- 1/2 tsp. salt
- 1 avocado (small, ripe)
- 1 Tbsp. lemon juice
- 1/2 tsp. dill
- 4 Tbsp. olive oil
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Directions
- To prepare fritters, fit KitchenAid® 7 Cup Food Processor with shredding blade, attach lid turn unit on high and one at a time feed carrots, potatoes, turnip, onion, sweet potato and zucchini in teed tube and press through with food pusher, when complete press high and unit will shut off.
- Empty vegetables into clean dish towel and wring all of the water of the vegetables and put in medium size bowl and add eggs, flour, thyme, rosemary, 1-1/2 tsp salt, 1 1/2 tsp pepper and cayenne, mix well until combined.
- To prepare dip, fit KitchenAid® 7 Cup Food Processor with bowl and Multi Purpose Blade, add yogurt, blue cheese, avocado, lemon juice, dill, salt and pepper to taste, secure lid and turn on high until smooth.
- Heat olive oil in a heavy saute pan to medium-high heat and make 12 round patties, about 3" in diameter, and fry about three minutes per side in batches until golden brown.
- Serve with dip on the side.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol60mg20% |
Sodium330mg14% |
Potassium480mg14% |
Protein6g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars4g |
Vitamin A70% |
Vitamin C30% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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