9
180
25

Ingredients

  • 1 waxy potato (large)
  • 1 zucchini (large, grated)
  • 1 bunch asparagus (chopped)
  • 3 tablespoons sweet chilli sauce
  • 1 handful fresh dill (chopped, plus a little extra)
  • 1 egg (beaten)
  • 3 tablespoons gluten-free flour
  • 2 tablespoons olive oil
  • 3 tablespoons light sour cream
Read Directions

NutritionView more

180Calories
Sodium9%DV210mg
Fat14%DV9g
Protein12%DV6g
Carbs6%DV19g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2g10%
Trans Fat
Cholesterol55mg18%
Sodium210mg9%
Potassium530mg15%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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