Ingredients

  • 100 grams gluten free plain flour (or gluten free all purpose flour)
  • 1 teaspoon baking powder
  • 1 medium egg
  • 100 milliliters milk (dairy free)
  • 200 grams veggies (chopped frozen mixed)
  • 2 spring onions (chopped)
  • 1/2 teaspoon smoked paprika
  • salt
  • pepper
Read Directions

NutritionView more

60Calories
Sodium18%DV420mg
Fat4%DV2.5g
Protein10%DV5g
Carbs3%DV8g
Fiber8%DV2g

PER SERVING *

Calories60Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1g5%
Trans Fat
Cholesterol65mg22%
Sodium420mg18%
Potassium250mg7%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User