11
450
35

Ingredients

  • 1 medium carrot (grated)
  • 2 medium zucchini (grated)
  • 1 sweet potatoes (small, grated)
  • 420 grams corn kernels (can of, drained)
  • 1 handful basil leaves (finely chopped)
  • 1 lemon
  • 1 cup plain flour
  • 4 eggs
  • olive oil (to fry in)
  • fresh basil leaves
  • tomatoes
Read Directions

NutritionView more

450Calories
Sodium61%DV1470mg
Fat17%DV11g
Protein71%DV36g
Carbs17%DV52g
Fiber20%DV5g

PER SERVING *

Calories450Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat3.5g18%
Trans Fat
Cholesterol230mg77%
Sodium1470mg61%
Potassium880mg25%
Protein36g71%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber5g20%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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