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Description
Fritattas are decadent breakfast dishes that pack vegetables, meats, and cheeses into one dish. They don’t have to be just for breakfast either — they are divine all day, any day. This recipe for Vegetable Frittata takes a mere 20 minutes to prepare, so it is a quick and easy meal any time of day. Ingredients include al dente pasta, frozen mixed vegetables, egg, grated parmesan cheese, diced and fried bologna, and olive oil.
Ingredients
US|METRIC
1 SERVINGS
- 2 cups pasta (cooked al dente)
- vegetable (Frozen, mix, thawed)
- 1 egg
- 1/2 cup Parmesan cheese (grated)
- 100 grams bologna (diced and fried)
- 1 Tbsp. olive oil
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Directions
- Combine the pasta, vegetables, egg, parmesan, and bologna. Place the olive oil into a skillet, heat, and add the pasta mixture.
- Cook for 4 minutes and then flip the frittata. Cook until golden brown and serve.
NutritionView More
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1790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1790Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat22g110% |
| Trans Fat1g |
| Cholesterol300mg100% |
| Sodium2010mg84% |
| Potassium1090mg31% |
| Protein73g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate227g76% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C40% |
| Calcium70% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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