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Angelique H.: "I actually made a large batch of these vegetable…" Read More
6Ingredients
20Minutes
1790Calories
Description
Fritattas are decadent breakfast dishes that pack vegetables, meats, and cheeses into one dish. They don’t have to be just for breakfast either — they are divine all day, any day. This recipe for Vegetable Frittata takes a mere 20 minutes to prepare, so it is a quick and easy meal any time of day. Ingredients include al dente pasta, frozen mixed vegetables, egg, grated parmesan cheese, diced and fried bologna, and olive oil.
Ingredients
US|METRIC
- 2 cups pasta (cooked al dente)
- vegetable (Frozen, mix, thawed)
- 1 egg
- 1/2 cup parmesan cheese (grated)
- 100 grams bologna (diced and fried)
- 1 tablespoon olive oil
Directions
- Combine the pasta, vegetables, egg, parmesan, and bologna. Place the olive oil into a skillet, heat, and add the pasta mixture.
- Cook for 4 minutes and then flip the frittata. Cook until golden brown and serve.
NutritionView More
1790Calories
Sodium84% DV2010mg
Fat102% DV66g
Protein143% DV73g
Carbs76% DV227g
Fiber48% DV12g
| Calories1790Calories from Fat590 |
| % DAILY VALUE |
| Total Fat66g102% |
| Saturated Fat22g110% |
| Trans Fat1g |
| Cholesterol300mg100% |
| Sodium2010mg84% |
| Potassium1090mg31% |
| Protein73g143% |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate227g76% |
| Dietary Fiber12g48% |
| Sugars9g18% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Angelique H. 5 Jun 2015
★★★★★
I actually made a large batch of these vegetable frittatas in miniature crusts and served them as appetizers for a party I hosted. I served them with homemade blue cheese and homemade ranch dressings for dipping and people raved about them.