Vegetable Frittata
Madeleine Cocina
52
6
1790
20
Description
Fritattas are decadent breakfast dishes that pack vegetables, meats, and cheeses into one dish. They don’t have to be just for breakfast either — they are divine all day, any day. This recipe for Vegetable Frittata takes a mere 20 minutes to prepare, so it is a quick and easy meal any time of day. Ingredients include al dente pasta, frozen mixed vegetables, egg, grated parmesan cheese, diced and fried bologna, and olive oil.
Ingredients
- 2 cups pasta (cooked al dente)
- vegetables (Frozen, mix, thawed)
- 1 eggs
- 1/2 cup parmesan cheese (grated)
- 100 grams bologna (diced and fried)
- 1 tablespoon olive oil
Directions
- 1Combine the pasta, vegetables, egg, parmesan, and bologna. Place the olive oil into a skillet, heat, and add the pasta mixture.
- 2Cook for 4 minutes and then flip the frittata. Cook until golden brown and serve.
NutritionView more
1790Calories
Sodium84%DV2010mg
Fat102%DV66g
Protein143%DV73g
Carbs76%DV227g
Fiber48%DV12g
PER SERVING *
| Calories1790Calories from Fat590 |
| % DAILY VALUE* |
| Total Fat66g102% |
| Saturated Fat22g110% |
| Trans Fat1g |
| Cholesterol300mg100% |
| Sodium2010mg84% |
| Potassium1090mg31% |
| Protein73g143% |
| Calories from Fat590 |
| % DAILY VALUE* |
| Total Carbohydrate227g76% |
| Dietary Fiber12g48% |
| Sugars9g18% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
Yummly User
Angelique H. 5 Jun 2015
I actually made a large batch of these vegetable frittatas in miniature crusts and served them as appetizers for a party I hosted. I served them with homemade blue cheese and homemade ranch dressings for dipping and people raved about them.
