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530
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Ingredients

  • 1 pound sweet potatoes (peeled and diced into 3/4-inch cubes)
  • 1 1/2 tablespoons olive oil (divided)
  • 12 corn tortillas (6 inches each)
  • 1 onions (medium, diced)
  • 1 1/2 tablespoons chili powder (dark)
  • 1/2 tablespoon ground chipotle chile pepper
  • 1 teaspoon ground cumin
  • 1 cup frozen corn (roasted or thawed)
  • 1 cup roasted red peppers
  • 15 ounces low sodium black beans (rinsed and drained)
  • 2 cups brown rice (cooked shortgrain)
  • 8 ounces enchilada sauce
  • 1 cup lowfat pepper jack cheese (shredded, divided)
  • 1 avocado (thinly sliced)
  • 1 scallions (chopped)
  • 6 sprigs fresh cilantro
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NutritionView more

530Calories
Sodium31%DV740mg
Fat18%DV12g
Protein24%DV12g
Carbs33%DV99g
Fiber48%DV12g

PER SERVING *

Calories530Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium740mg31%
Potassium850mg24%
Protein12g24%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate99g33%
Dietary Fiber12g48%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.