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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. butter
- 1/4 cup onions (chopped)
- 1/4 cup green bell pepper (chopped)
- 1/2 clove garlic (minced)
- 16 oz. okra
- 8 oz. stewed tomatoes
- 1/8 tsp. oregano
- 1/4 tsp. salt
- 1/4 tsp. pepper
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Directions
- Sauté onion, pepper and garlic in margarine until tender. Combine remaining ingredients and cook 5 minutes or until bubbly, stirring frequently.
NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium500mg14% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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