Vegan Tomato Salad with Cucumber, Avocado, Cilantro, and Lime

Kalyn's Kitchen
Vegan Tomato Salad with Cucumber, Avocado, Cilantro, and Lime Recipe
8
340
15

Ingredients

  • 6 tomatoes (medium, diced into bite-sized pieces, about 2 cups diced tomatoes)
  • 2 cucumbers (medium, diced into bite-sized pieces, about 1 cup diced cucumber)
  • 1 avocado (diced into bite-sized pieces)
  • 1 cup chopped cilantro (use more or less to taste)
  • 1 tablespoon lime juice (fresh squeezed)
  • 1 tablespoon extra virgin olive oil (best quality)
  • 1/4 teaspoon Spike Seasoning (optional, but good)
  • salt (to taste, I used Vege-Sal, but sea salt would be great here)
Read Directions

NutritionView more

340Calories
Sodium18%DV420mg
Fat34%DV22g
Protein18%DV9g
Carbs12%DV37g
Fiber56%DV14g

PER SERVING *

Calories340Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium420mg18%
Potassium1860mg53%
Protein9g18%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate37g12%
Dietary Fiber14g56%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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