Vegan Asparagus Salad for Spring with Tomatoes, Hearts of Palm, and Chives

Kalyn's Kitchen
Reviews(1)
Max A.: "Stunning salad 4.5star I added about a half a tea…" Read More
Vegan Asparagus Salad for Spring with Tomatoes, Hearts of Palm, and Chives
10
110
15

Ingredients

  • 1/2 pound asparagus spears (fresh, ends snapped off and cut into diagonal slices, 2 cups sliced asparagus)
  • 1 1/2 cups hearts of palm (sliced, about 8 oz.)
  • 1 cup cherry tomatoes (cut in half)
  • 1/4 cup chives (sliced, or green onion)
  • salt
  • ground black pepper
  • 1 1/2 tablespoons lemon juice (fresh-squeezed)
  • 1 teaspoon red wine vinegar
  • 1 teaspoon dijon mustard
  • 2 1/2 tablespoons extra-virgin olive oil
Read Directions

NutritionView more

110Calories
Sodium18%DV430mg
Fat14%DV9g
Protein6%DV3g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium330mg9%
Protein3g6%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegan Buddha Bowl.Vegan Buddha Bowl.
Vegan Buddha Bowl.
Tim Love's Balsamic Grilled Chicken Thighs with Grilled Artichokes and Hearts of Palm.Tim Love's Balsamic Grilled Chicken Thighs with Grilled Artichokes and Hearts of Palm.
Tim Love's Balsamic Grilled Chicken Thighs with Grilled Artichokes and Hearts of Palm.
Tomato and Hearts of Palm Salad.Tomato and Hearts of Palm Salad.
Tomato and Hearts of Palm Salad.
Coconut Fish Soup with Red Palm Oil.Coconut Fish Soup with Red Palm Oil.
Coconut Fish Soup with Red Palm Oil.
Asparagus with Potatoes, Tofu and The Ultimate Vegan Sauce Hollandaise.Asparagus with Potatoes, Tofu and The Ultimate Vegan Sauce Hollandaise.
Asparagus with Potatoes, Tofu and The Ultimate Vegan Sauce Hollandaise.
Red Palm Fruit Oil..Red Palm Fruit Oil..
Red Palm Fruit Oil..
Vegan Risotto with Asparagus and Mushrooms.Vegan Risotto with Asparagus and Mushrooms.
Vegan Risotto with Asparagus and Mushrooms.
Vegan Mushroom and Asparagus Risotto.Vegan Mushroom and Asparagus Risotto.
Vegan Mushroom and Asparagus Risotto.
Creamy Lemon Ziti With Roasted Asparagus [Vegan].Creamy Lemon Ziti With Roasted Asparagus [Vegan].
Creamy Lemon Ziti With Roasted Asparagus [Vegan].
Vegan Spring Spaghetti with Asparagus and Strawberries.Vegan Spring Spaghetti with Asparagus and Strawberries.
Vegan Spring Spaghetti with Asparagus and Strawberries.
Vegan Asparagus Risotto.Vegan Asparagus Risotto.
Vegan Asparagus Risotto.
Mushroom and Asparagus Risotto [Vegan].Mushroom and Asparagus Risotto [Vegan].
Mushroom and Asparagus Risotto [Vegan].
Coconut and Red Palm Oil Salmon Chowder.Coconut and Red Palm Oil Salmon Chowder.
Coconut and Red Palm Oil Salmon Chowder.
Pan-seared Egg Tofu Scallops With Sweet Chile Sauce.Pan-seared Egg Tofu Scallops With Sweet Chile Sauce.
Pan-seared Egg Tofu Scallops With Sweet Chile Sauce.
(Almost) Classic Chickpea Vegan Meatloaf.(Almost) Classic Chickpea Vegan Meatloaf.
(Almost) Classic Chickpea Vegan Meatloaf.
Vegan Jjajangmyeon.Vegan Jjajangmyeon.
Vegan Jjajangmyeon.
Vegan Asparagus Risotto.Vegan Asparagus Risotto.
Vegan Asparagus Risotto.
5 Ingredient Coconut Curry.5 Ingredient Coconut Curry.
5 Ingredient Coconut Curry.
Vegan Curried Rice.Vegan Curried Rice.
Vegan Curried Rice.
Asparagus and Arugula Pizza with Vegan Pesto.Asparagus and Arugula Pizza with Vegan Pesto.
Asparagus and Arugula Pizza with Vegan Pesto.
Southwestern Quinoa Bake (Vegan).Southwestern Quinoa Bake (Vegan).
Southwestern Quinoa Bake (Vegan).
Vegan Goulash.Vegan Goulash.
Vegan Goulash.
Beluga Lentil Salad with Hearts of Palm and Avocado.Beluga Lentil Salad with Hearts of Palm and Avocado.
Beluga Lentil Salad with Hearts of Palm and Avocado.
BBQ Lentil Meatballs [Vegan].BBQ Lentil Meatballs [Vegan].
BBQ Lentil Meatballs [Vegan].
Vegan Asparagus & Mushroom Quiche With Hash Brown Crust.Vegan Asparagus & Mushroom Quiche With Hash Brown Crust.
Vegan Asparagus & Mushroom Quiche With Hash Brown Crust.
Red Palm Oil Roasted Zucchini.Red Palm Oil Roasted Zucchini.
Red Palm Oil Roasted Zucchini.
7-Day Meal Prep For Weight Loss.7-Day Meal Prep For Weight Loss.
7-Day Meal Prep For Weight Loss.
Anti-inflammatory Avocado, Red palm oil, Seaweed snack.Anti-inflammatory Avocado, Red palm oil, Seaweed snack.
Anti-inflammatory Avocado, Red palm oil, Seaweed snack.
Spring Salad.Spring Salad.
Spring Salad.
Mario Batali's Warm Peaches with Creamy Date Sauce.Mario Batali's Warm Peaches with Creamy Date Sauce.
Mario Batali's Warm Peaches with Creamy Date Sauce.
Easy Vegan Enchilada Casserole.Easy Vegan Enchilada Casserole.
Easy Vegan Enchilada Casserole.
Toasted Garlicky Quinoa Salad with Tomatoes, Hearts of Palm and Goat Cheese.Toasted Garlicky Quinoa Salad with Tomatoes, Hearts of Palm and Goat Cheese.
Toasted Garlicky Quinoa Salad with Tomatoes, Hearts of Palm and Goat Cheese.