Vegan Asparagus Salad for Spring with Tomatoes, Hearts of Palm, and Chives

Kalyn's KitchenReviews(1)
Max A.: "Stunning salad 4.5star I added about a half a tea…" Read More
10Ingredients
110Calories
15Minutes

Ingredients

  • 1/2 pound asparagus spears (fresh, ends snapped off and cut into diagonal slices, 2 cups sliced asparagus)
  • 1 1/2 cups heart of palm (sliced, about 8 oz.)
  • 1 cup cherry tomatoes (cut in half)
  • 1/4 cup chives (sliced, or green onion)
  • salt
  • ground black pepper
  • 1 1/2 tablespoons lemon juice (fresh-squeezed)
  • 1 teaspoon red wine vinegar
  • 1 teaspoon dijon mustard
  • 2 1/2 tablespoons extra virgin olive oil
Read Directions

NutritionView more

110Calories
Sodium18%DV430mg
Fat14%DV9g
Protein6%DV3g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium430mg18%
Potassium330mg9%
Protein3g6%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Max A. 21 Oct 2015
Stunning salad 4.5star I added about a half a teaspoon of sugar just to combat the tartness, unless I used to much red wine vinegar. Everyone went mad for the salad