Vegan Zucchini Tomato Casserole Recipe | Yummly
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Vegan Zucchini Tomato Casserole

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11Ingredients
60Minutes
300Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 3 zucchinis (large, 1 pound thinly sliced)
  • 3 tomatoes (large, pureed, makes 2 cups)
  • 6 cloves garlic (mashed)
  • 1/4 cup chopped parsley
  • 1/2 cup green onions (chopped)
  • 1 lemon (squeezed)
  • 1 tablespoon vinegar
  • 3 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon chili powder (Mexican or another type)
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    NutritionView More

    300Calories
    Sodium100% DV2410mg
    Fat32% DV21g
    Protein14% DV7g
    Carbs9% DV27g
    Fiber36% DV9g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium2410mg100%
    Potassium1430mg41%
    Protein7g14%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber9g36%
    Sugars15g30%
    Vitamin A60%
    Vitamin C230%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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