15
500
4

Ingredients

  • 3 pounds gold potatoes (red and/or, peeled)
  • 1/2 cup broth
  • 1/2 cup almond milk
  • 1 teaspoon garlic (minced)
  • 1/4 teaspoon sea salt (and pepper)
  • 1 shallots (sliced)
  • 2 sprigs basil leaves (or a 2-3, extra to fold in after if you'd like, or to garnish)
  • 4 tablespoons coconut milk (to thin out.)
  • 1/2 teaspoon sea salt (or garlic salt and pepper or to taste after cooked)
  • 15 ounces cannelloni (can of organic, organic beans drained rinsed, or cooked white beans)
  • 1/8 cup oil
  • 1/4 cup broth
  • 3 sage leaves (stem removed)
  • 2 garlic cloves (small)
  • salt (/pepper to taste)
Read Directions

NutritionView more

500Calories
Sodium23%DV560mg
Fat14%DV9g
Protein35%DV18g
Carbs29%DV87g
Fiber40%DV10g

PER SERVING *

Calories500Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat2.5g13%
Trans Fat
Cholesterol0mg0%
Sodium560mg23%
Potassium1270mg36%
Protein18g35%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate87g29%
Dietary Fiber10g40%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.