Vegan White Bean Risotto

PEANUT BUTTER BUDGET BUILDER GIRL
7Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • 2 cups white beans (dried)
  • 2 cups white rice (dried)
  • 1 1/2 cups non dairy milk (depending on the thickness you want)
  • 4 garlic cloves (crushed and pureed)
  • 1/4 cup vegan Parmesan
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium5% DV110mg
    Fat2% DV1.5g
    Protein16% DV8g
    Carbs16% DV47g
    Fiber16% DV4g
    Calories240Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium390mg11%
    Protein8g16%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.