Vegan White Bean Blondies with Peanut Butter & Chocolate | Sugar-Free and Low-Cal Recipe | Yummly
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Vegan White Bean Blondies with Peanut Butter & Chocolate | Sugar-free and low-cal

CINNAMON AND CORIANDER
12Ingredients
30Minutes
480Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 600 grams white beans (canned or cooked dried beans)
  • 4 tablespoons peanut butter powder
  • 2 tablespoons peanut butter
  • 2 pinches salt
  • 2 tablespoons stevia (or 10 dates soaked in hot water or powdered or liquid sweetener of your choice)
  • 70 milliliters maple syrup
  • 2 teaspoons vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 2 teaspoons baking powder
  • 2 tablespoons peanuts
  • 50 grams dark chocolate
  • 1/2 teaspoon sea salt
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium830mg35%
    Potassium990mg28%
    Protein18g35%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber10g40%
    Sugars23g46%
    Vitamin A0%
    Vitamin C0%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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