Vegan Waldorf Salad (Gluten-free, Plant-based)

NUTRITIONICITY
16Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • dressing
  • 1 cup raw cashews (soaked, 1 cup is before soaking)
  • 1/2 cup milk (plant-based, I used cashew milk)
  • 2 tablespoons lemon juice
  • 1 teaspoon apple cider vinegar
  • 3/4 teaspoon sea salt (finely ground)
  • 1/4 teaspoon mustard (not powder)
  • 1/4 teaspoon garlic powder (optional-add to enhance savory aspect)
  • salad
  • 2 cups red apple (chopped crisp sweet, about 1/2 inch pieces, I used Gala)
  • 1 cup red grapes (halved)
  • 1/2 cup golden raisins
  • 1/2 cup chopped pecans (walnuts can be substituted)
  • 2 tablespoons lemon juice
  • 1/4 cup diced celery (1/8 to 1/4 inch pieces)
  • green leaf lettuce (or Boston, for serving)
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    NutritionView More

    220Calories
    Sodium10% DV240mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories220Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium240mg10%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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