Vegan Tangy Baked Beans

FOOD DOODLES
15Ingredients
105Minutes
250Calories

Ingredients

US|METRIC
  • 5 1/2 cups pinto beans (soaked over night, alternatively you can use 2 cans of pinto beans rinsed well)
  • 2 cups chopped onion
  • 1 tablespoon oil
  • 1 teaspoon salt
  • 1 tablespoon chili powder (or more to taste – I always add more)
  • 1 teaspoon cumin
  • 1 teaspoon mustard
  • 4 cloves garlic
  • 4 tablespoons apple cider vinegar
  • 3 tablespoons molasses
  • 1/2 teaspoon liquid smoke (optional)
  • black pepper
  • crushed red pepper
  • 4 cups diced tomatoes
  • 2 cups grated cheese (optional)
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    NutritionView More

    250Calories
    Sodium34% DV820mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs16% DV47g
    Fiber24% DV6g
    Calories250Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium820mg34%
    Potassium1370mg39%
    Protein11g22%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber6g24%
    Sugars19g38%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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