10Ingredients
90Calories
60Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 onion (large, finely chopped)
  • 2 cloves garlic (crushed)
  • 2 stalks celery (finely chopped)
  • 4 medium carrots (finely chopped)
  • 3 teaspoons cumin (dried)
  • 300 grams yellow split peas
  • 2 liters vegetable stock (4 stock cubes, add more water if required)
  • black pepper
  • salt
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NutritionView more

90Calories
Sodium75%DV1790mg
Fat5%DV3g
Protein2%DV1g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories90Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium1790mg75%
Potassium260mg7%
Protein1g2%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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