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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (extra ripe)
- 1/2 cup applesauce (no sugar added)
- 2 Tbsp. coconut oil (melted)
- 3 tsp. vanilla extract
- 1 1/2 cups oat flour
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1 can coconut cream
- 1 Tbsp. maple syrup
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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