19Ingredients
670Calories
65Minutes

Ingredients

  • 5 pounds russet potatoes (washed and unpeeled)
  • 1/2 cup vegan butter (sliced)
  • 1 1/2 cups milk (plant-based)
  • sea salt (to taste)
  • 1 teaspoon olive oil
  • 1 onion (peeled and chopped)
  • 2 cups carrots (chopped)
  • 2 cloves garlic (minced)
  • 2 tablespoons tomato paste
  • 1/2 cup white wine
  • 4 cups vegetable broth
  • 1 teaspoon beef bouillon
  • 2 bay leaves
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • black pepper (to taste)
  • 1 package veggie crumbles
  • 1 cup frozen corn
  • 1 cup frozen peas
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NutritionView more

670Calories
Sodium57%DV1380mg
Fat5%DV3.5g
Protein39%DV20g
Carbs45%DV136g
Fiber44%DV11g

PER SERVING *

Calories670Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium1380mg57%
Potassium3040mg87%
Protein20g39%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate136g45%
Dietary Fiber11g44%
Sugars21g42%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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