Vegan Seitan and Mushroom Reubens

CONNOISSEURUS VEG
11Ingredients
30Minutes
500Calories

Ingredients

US|METRIC
  • 1/4 cup mayonnaise (or veganaise)
  • 2 tablespoons ketchup
  • 1 tablespoon pickle relish
  • 3 dashes hot sauce (optional)
  • 1 tablespoon vegetable oil
  • 1 onion (medium, sliced)
  • 1 cup baby portobello mushrooms (sliced)
  • 8 ounces seitan (package of, sliced into thin strips)
  • 1 cup sauerkraut
  • 1/2 avocado (sliced)
  • 4 slices rye bread
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    NutritionView More

    500Calories
    Sodium46% DV1110mg
    Fat40% DV26g
    Protein20% DV10g
    Carbs20% DV59g
    Fiber44% DV11g
    Calories500Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium1110mg46%
    Potassium830mg24%
    Protein10g20%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber11g44%
    Sugars16g32%
    Vitamin A8%
    Vitamin C40%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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