Vegan Scallops in a White Wine Cream Sauce Over Pasta

Olives for Dinner
13Ingredients
620Calories
30Minutes

Ingredients

  • 2 cups bow-tie pasta
  • 2 tablespoons Earth Balance Buttery Spread (divided)
  • 5 shallots (minced, about one cup)
  • 3 pinches salt
  • 5 cloves garlic (minced)
  • 1/3 cup white wine
  • 2/3 cup vegetable broth
  • 1 tablespoon coconut milk (canned, skim the cream off the top of the can)
  • 1/3 cup fresh parsley (chopped and divided)
  • 1 tablespoon lemon zest (fresh, divided)
  • 5 mushroom stems (king oyster, sliced and soaked in warm water for 30 minutes to an hour)
  • 2 tablespoons capers
  • cracked black pepper (fresh)
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NutritionView more

620Calories
Sodium44%DV1060mg
Fat6%DV4g
Protein41%DV21g
Carbs41%DV123g
Fiber16%DV4g

PER SERVING *

Calories620Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium1060mg44%
Potassium1270mg36%
Protein21g41%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate123g41%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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