Ingredients

  • cauliflower (For roasted)
  • 1 cauliflower (large, or 2 small head, s, cored, broken into medium sized florets)
  • 1 tablespoon olive oil
  • 1 clove garlic (minced)
  • 1 pinch salt (to taste)
  • 1 pinch black pepper (to taste)
  • curry sauce
  • 1 tablespoon olive oil
  • 1 red onion (large, diced)
  • 1 clove garlic (minced)
  • 1 tablespoon ginger (chopped)
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 3/4 teaspoon red chili powder
  • 2 tablespoons curry paste (madras)
  • chopped cilantro (Fresh, for garnish)
  • 2 cups vegetable broth
  • 1 large carrot (sliced thinly)
  • 6 red potatoes (small new, skins diced)
  • 2 cups canned tomatoes
  • 3 tablespoons coconut cream
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NutritionView more

400Calories
Sodium33%DV790mg
Fat17%DV11g
Protein24%DV12g
Carbs23%DV68g
Fiber52%DV13g

PER SERVING *

Calories400Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat4.5g23%
Trans Fat
Cholesterol
Sodium790mg33%
Potassium2230mg64%
Protein12g24%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber13g52%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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