9Ingredients
490Calories
45Minutes

Ingredients

  • 1 pound seitan (thickly sliced)
  • 1 tablespoon peppercorn
  • 2 garlic cloves (minced)
  • 2 tablespoons vegetable oil
  • 1 cup sauerkraut (drained)
  • 1 cup thousand island dressing
  • 6 slices mozzarella cheese (thinly sliced)
  • 2 tablespoons margarine
  • 12 slices rye bread
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NutritionView more

490Calories
Sodium44%DV1060mg
Fat48%DV31g
Protein25%DV13g
Carbs13%DV40g
Fiber20%DV5g

PER SERVING *

Calories490Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat7g35%
Trans Fat1g
Cholesterol35mg12%
Sodium1060mg44%
Potassium230mg7%
Protein13g25%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber5g20%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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