5
130
35

Ingredients

  • 1 cup quinoa (rinsed and soaked overnight, or for at least 8 hours)
  • 1/4 cup water
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon oil (grapeseed, olive, etc)
Read Directions

NutritionView more

130Calories
Sodium8%DV190mg
Fat6%DV4g
Protein8%DV4g
Carbs6%DV18g
Fiber8%DV2g

PER SERVING *

Calories130Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium190mg8%
Potassium160mg5%
Protein4g8%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber2g8%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.