12Ingredients
320Calories
35Minutes

Ingredients

  • 1 cup quinoa (Toasted)
  • 2 cups water
  • 3 tablespoons olive oil
  • 1/3 cup flour
  • 3 1/2 cups unsweetened almond milk
  • 1 teaspoon nutritional yeast
  • 1 teaspoon mustard seed (ground)
  • 1 teaspoon garlic powder
  • 2 teaspoons sea salt
  • 1 teaspoon soy sauce
  • 1 teaspoon fresh lime juice
  • 1 sweet potato (cooked, mashed)
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NutritionView more

320Calories
Sodium53%DV1280mg
Fat20%DV13g
Protein16%DV8g
Carbs14%DV43g
Fiber20%DV5g

PER SERVING *

Calories320Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium1280mg53%
Potassium390mg11%
Protein8g16%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber5g20%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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