Vegan Pumpkin Pancakes Recipe | Yummly
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Vegan Pumpkin Pancakes

PURE ELLA
19Ingredients
60Minutes
860Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups gluten (all-purpose, free flour mix or light spelt flour*)
  • 1/2 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1/2 teaspoon fine sea salt
  • 1/2 teaspoon cinnamon (each, ground ginger & ground nutmeg)
  • 1/4 teaspoon ground cloves
  • 1/3 cup pumpkin purée
  • 2 tablespoons seed (light grape, or coconut oil, melted + extra for cooking)
  • 2 tablespoons maple syrup (or coconut nectar)
  • 1 1/2 cups almond milk
  • 1/4 cup finely chopped pecans (soaked in hot water then drained well)
  • 1/2 cup rice flour
  • 1/4 cup coconut flour
  • 1/4 cup Quinoa Flour
  • 1/4 cup tapioca starch
  • 1 cup chopped pecans (or a mix of other nuts)
  • 1/2 cup maple syrup
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground cloves
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    NutritionView More

    860Calories
    Sodium35% DV840mg
    Fat55% DV36g
    Protein112% DV57g
    Carbs28% DV85g
    Fiber36% DV9g
    Calories860Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium670mg19%
    Protein57g112%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber9g36%
    Sugars35g70%
    Vitamin A70%
    Vitamin C15%
    Calcium50%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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