Vegan Pumpkin Alfredo Sauce

Veggie Balance
12Ingredients
450Calories
20Minutes

Ingredients

  • 1 tablespoon olive oil
  • 1 teaspoon garlic (minced)
  • 1 cup vegetable broth
  • 3 leaves fresh sage (chopped)
  • 1 cup pumpkin puree
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon cinnamon
  • 1 teaspoon nutmeg
  • 1/2 cup vegan parmesan cheese
  • 1/2 cup unsweetened almond milk
  • 3 cups gluten-free spaghetti (cooked [/)
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NutritionView more

450Calories
Sodium30%DV720mg
Fat9%DV6g
Protein33%DV17g
Carbs29%DV88g
Fiber12%DV3g

PER SERVING *

Calories450Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium720mg30%
Potassium410mg12%
Protein17g33%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate88g29%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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