10
960
100

Ingredients

  • 1 beets (small, 2 1/2 to 3 ounces)
  • 1 1/2 cups whole wheat pastry flour (could sub all-purpose)
  • 3/4 cup organic granulated sugar
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 3/4 cup soy milk (unflavored)
  • 1/2 cup canola oil
  • 1 tablespoon vanilla extract
  • 14 ounces coconut cream (chilled overnight)
  • 3 tablespoons maple syrup (to taste)
Read Directions

NutritionView more

960Calories
Sodium23%DV540mg
Fat97%DV63g
Protein20%DV10g
Carbs32%DV95g
Fiber16%DV4g

PER SERVING *

Calories960Calories from Fat570
% DAILY VALUE*
Total Fat63g97%
Saturated Fat33g165%
Trans Fat
Cholesterol
Sodium540mg23%
Potassium540mg15%
Protein10g20%
Calories from Fat570
% DAILY VALUE*
Total Carbohydrate95g32%
Dietary Fiber4g16%
Sugars50g100%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.