Ingredients

  • 1 clove garlic
  • 1/4 cup walnuts (30 g)
  • 4 tablespoons nutritional yeast
  • 2 handfuls fresh basil leaves (30 g)
  • 1/4 teaspoon sea salt
  • ground black pepper (to taste)
  • 6 tablespoons extra-virgin olive oil
  • bread
  • 2 tablespoons pesto
  • 2 tablespoons hummus
  • lettuce (or any leafy green)
  • avocado
  • tomato slices
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NutritionView more

1400Calories
Sodium46%DV1110mg
Fat183%DV119g
Protein69%DV35g
Carbs23%DV68g
Fiber100%DV25g

PER SERVING *

Calories1400Calories from Fat1070
% DAILY VALUE*
Total Fat119g183%
Saturated Fat16g80%
Trans Fat
Cholesterol
Sodium1110mg46%
Potassium1550mg44%
Protein35g69%
Calories from Fat1070
% DAILY VALUE*
Total Carbohydrate68g23%
Dietary Fiber25g100%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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