Vegan Okonomiyaki (aka Japanese Vegetable Pancake)

The Taste Space
Vegan Okonomiyaki (aka Japanese Vegetable Pancake)
15
230
80

Ingredients

  • 2 cups shredded cabbage
  • 1/2 cup shredded carrots
  • 1/4 cup chopped onion
  • 15 grams dried shiitake mushrooms (around 4, rehydrated, stems removed and caps sliced)
  • soft tofu (12 oz, 340g silken)
  • 3 tablespoons corn starch (or arrowroot powder)
  • 2 tablespoons nutritional yeast
  • 1 tablespoon white miso
  • 1 tablespoon mirin
  • 1/2 teaspoon salt
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons black sesame seeds (for garnish)
  • 2 tablespoons nori sheets (shredded toasted, for garnish)
  • sauce (tonkatsu or okonomi, for drizzling)
  • Kewpie Mayonnaise (Japanese, for drizzling, not vegan)
Read Directions

NutritionView more

230Calories
Sodium34%DV810mg
Fat15%DV10g
Protein14%DV7g
Carbs10%DV30g
Fiber28%DV7g

PER SERVING *

Calories230Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol0mg0%
Sodium810mg34%
Potassium520mg15%
Protein7g14%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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