Vegan Oatmeal Blender Pancakes

Making Thyme for Health
Reviews(3)
Yogahoop23: "A little tough to work with thick and gooey. Hard…" Read More
Vegan Oatmeal Blender Pancakes Recipe
11
410
15

Ingredients

  • 2 cups rolled oats
  • 1/2 cup unsweetened applesauce
  • 3/4 cup unsweetened vanilla almond milk
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon vanilla extract
  • 1 tablespoon coconut oil (melted)
  • 2 tablespoons pure maple syrup
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
Read Directions

NutritionView more

410Calories
Sodium69%DV1650mg
Fat17%DV11g
Protein16%DV8g
Carbs23%DV70g
Fiber32%DV8g

PER SERVING *

Calories410Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium1650mg69%
Potassium340mg10%
Protein8g16%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate70g23%
Dietary Fiber8g32%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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