Vegan Meatloaf (Chickpeas & Lentils) Gluten Free

Jessiker Bakes
18Ingredients
Calories
105Minutes

Ingredients

  • 2 teaspoons coconut oil
  • 1/4 cup red onion (chopped)
  • 2 stalks celery (chopped)
  • 5 cloves garlic (minced)
  • 15 ounces chickpeas (can of, drained and thoroughly rinsed)
  • 1 3/4 cups lentils (freshly cooked, or 15 oz. can, drained and throughly rinsed)
  • 2 tablespoons liquid smoke
  • 2 teaspoons vegan Worcestershire sauce (more liquid smoke)
  • 1 1/4 cups gluten-free breadcrumbs
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 2 eggs (flax)
  • 3 tablespoons tomato paste (organic)
  • 1/2 teaspoon thyme (optional)
  • 2 tablespoons tomato paste
  • 2 teaspoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1/4 teaspoon sea salt
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