Vegan Mashed Potatoes Recipe | Yummly
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Vegan Mashed Potatoes

YUP, ITS VEGAN
5Ingredients
40Minutes
150Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 2 pounds starchy potatoes (quartered, see note)
  • 2 tablespoons olive oil
  • 2 tablespoons coconut oil
  • 4 cloves garlic (minced)
  • 1/2 cup chopped fresh parsley (optional)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium500mg14%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C45%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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