Vegan Mango Lassi

WHOLE FOODS MARKET
5Ingredients
10Minutes
440Calories

Ingredients

US|METRIC
  • 2 mangoes (ripe, pitted, peeled and roughly chopped)
  • 2 cups vanilla (flaxmilk)
  • 1 cup ice cubes (optional)
  • 1/4 teaspoon ground cardamom
  • 1/2 cup light coconut milk
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    NutritionView More

    440Calories
    Sodium1% DV20mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories440Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A15%
    Vitamin C50%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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