Vegan Lentil Stew with Hemp and Dandelions


Cooked in a countryside, at a hemp farm on an opened fire. Originally the recipe was for a baby food lentil stew. Then we added some upgrades in the process. Fire gave it a nice smoky taste.


  • 0.7 kilograms lentils
  • 1 kilogram potatoes
  • 7 kilograms carrots
  • 5 yellow onions
  • 6 roots (topinambur, Jerusalem artichoke)
  • 1 eggplant
  • 4 garlic (teeth)
  • chives (bundle of)
  • hemp oil
  • cumin
  • turmeric
  • coriander
  • pink salt
  • ground pepper
  • cayenne pepper
  • rye bread (no yeast)
  • olive oil
  • 15 liters Spring! Water
  • cherry


  1. Get someone to prepare the fireplace and start the fire. Find a big cattle. Find some helpers.
  2. Peel and slice potatoes, carrots, topinambur, chop onions and garlic. Combine in a large cattle, add olive oil, ground salt and pepper, stir together. Set aside.
  3. Slice the eggplant in 5-6 thin slices, place on a plate, ground pink salt on them, gently massage the salt to cover all the eggplants. Set aside for 10 minutes. Then rinse and slice into small peaces.
  4. Place the cattle over fire. Stir fast, not letting anything burn to the surface. After 3-4 minutes, when onions get golden, add lentils, one handful at a time, not stopping to stir. After all lentils are in, stir for 1 more minute, then add water. Meanwhile, ask someone to chop the chives.
  5. Stir all the time, avoiding smoke biting your eyes. Stir for around 10 minutes, until the water evaporates.
  6. Take off from fire, add seasonings, hemp seeds, hemp dressing, half of chives, stir together, cover with a lid. Leave it covered for 10 more minutes, so the flavors synchronize. Leave the stew and go get some flowers.
  7. Fill a glass jar full with water, put the dandelion flowers in. Leave for few minutes. Rinse and fill the jar with fresh water. Repeat for 3 times. This way the bitter taste of dandelion milk will wash out. Make sure to cut off the root as much as possible.
  8. Finally, when everyone is starving, start to decorate the stew with dandelions, cherry blossoms, hemp seeds, hemp dressing, copped chives, seasonings.
  9. When serving, add a spill of hemp oil. No yeast rye bread with hemp garlic paste is divine addition.
  10. Bon appetit!


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