17Ingredients
100Calories
40Minutes

Ingredients

  • 1 cup hot water
  • 5 dried shiitake mushrooms
  • 1 1/2 tablespoons chopped garlic (approximately 4 to 5 cloves)
  • 1 tablespoon fresh ginger (hopped)
  • 1/4 cup green onions (chopped, approximately 2 to 4 green onions)
  • 1 onion (large, cut into large chunks, approximately 10 oz)
  • 1/4 green cabbage (cut into large chunks, approximately 8 oz)
  • 1 zucchini (large, cut into cubes, approximately 12 oz)
  • 5 baby portobello mushrooms (approximately 4 oz)
  • 2 tablespoons cooking oil
  • 1/3 cup black bean paste (Chunjang, you can substitute to white or red miso if you prefer.)
  • 1 tablespoon raw sugar (unrefined)
  • 2 tablespoons vegetarian oyster sauce
  • 1 tablespoon cornstarch
  • white pepper (or Black, to taste)
  • dried udon noodles (3 oz per serving)
  • cucumbers (Julienned)
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NutritionView more

100Calories
Sodium9%DV210mg
Fat9%DV6g
Protein4%DV2g
Carbs4%DV13g
Fiber12%DV3g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium300mg9%
Protein2g4%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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