Ingredients

  • 2 pounds baby red potatoes (halved)
  • 5 ounces tomato paste
  • 1 onion (large, finely diced)
  • 5 cloves garlic (grated)
  • 5 tablespoons paprika (hot or mild – your choice!)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon olive oil
  • 700 grams tofu (extra firm, cubed, about two packages)
  • 3 cups water
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 whole bay leaf
  • 1/4 cup fresh parsley (chopped, plus more for garnish)
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NutritionView more

380Calories
Sodium26%DV620mg
Fat17%DV11g
Protein43%DV22g
Carbs19%DV56g
Fiber40%DV10g

PER SERVING *

Calories380Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium620mg26%
Potassium1890mg54%
Protein22g43%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate56g19%
Dietary Fiber10g40%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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