12Ingredients
270Calories
30Minutes

Ingredients

  • 1 bag tvp (dried)
  • 3 carrots
  • 3 potatoes (large)
  • 3 onions (medium)
  • 2 kohlrabi (optional)
  • 2 cloves garlic
  • olive oil (splash)
  • wine (splash red dry)
  • 5 tablespoons sweet paprika (to taste)
  • 4 cups water
  • salt
  • pepper
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NutritionView more

270Calories
Sodium12%DV280mg
Fat9%DV6g
Protein14%DV7g
Carbs18%DV53g
Fiber56%DV14g

PER SERVING *

Calories270Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium280mg12%
Potassium1390mg40%
Protein7g14%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber14g56%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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