21Ingredients
55Minutes
310Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 cup minced onion
  • 2 cloves garlic (minced)
  • 1/2 pound seitan (sliced)
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 2 pita bread rounds (store bought or recipe above)
  • 1/2 cup shredded lettuce (mix of romaine and iceberg)
  • 1/2 cup diced tomato
  • 1 cup vegan yogurt (plain)
  • 1 cup vegan sour cream
  • 1 cucumber (large)
  • 1 tablespoon salt
  • 2 cloves garlic (minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • 2 teaspoons dried dill (or finely chopped fresh)
  • salt
  • pepper
  • 4 pita rounds (for serving)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    310Calories
    Sodium127% DV3040mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs19% DV57g
    Fiber28% DV7g
    Calories310Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium3040mg127%
    Potassium500mg14%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A10%
    Vitamin C35%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop