Ingredients

  • 1 pizza crust
  • 1 italian sausage (vegan)
  • 1 1/2 cups mashed potatoes
  • 1/2 teaspoon salt
  • 1/2 teaspoon coarsely ground black pepper
  • 1 cup kale
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 3/4 cup sauerkraut
  • 1/4 cup soy cheese (shredded chedder, I used Follow Your Heart Vegan Gourmet)

Directions

  1. Pre-heat your oven to 400 degrees.
  2. Roll out your pizza dough on to a baking pan and put it in the oven for 8-10 minutes or until it’s lightly golden brown.
  3. Meanwhile saute the kale and garlic in 1 TBSP of olive oil for about 5 minutes or until tender.
  4. Add kale and garlic mixture to mashed potatos along with salt and pepper.
  5. Thinly slice the sausage, then saute in 1 TBSP olive oil until they begin to brown.
  6. Remove the pizza crust from the oven and layer on the mashed potatos with kale, sauerkraut, sausage, and soy cheese.
  7. Put back into the oven for 5-7 minutes until everything gets warmed through, then broil for 1-2 minutes until the soy cheese melts.
  8. Slice and enjoy!
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NutritionView more

450Calories
Sodium35%DV840mg
Fat34%DV22g
Protein25%DV13g
Carbs17%DV50g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat200
% DAILY VALUE*
Total Fat22g34%
Saturated Fat7g35%
Trans Fat
Cholesterol30mg10%
Sodium840mg35%
Potassium410mg12%
Protein13g25%
Calories from Fat200
% DAILY VALUE*
Total Carbohydrate50g17%
Dietary Fiber4g16%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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