26Ingredients
630Calories
30Minutes

Ingredients

  • 1/4 cup sweet corn
  • 1/4 cup cut beans
  • 1 inch long beans
  • 1/4 cup carrots (cut into small cubes)
  • 1/4 cup cherry tomatoes (cut into small pieces)
  • 1/4 cup red onions (finely chopped)
  • 2 tablespoons olive oil (for veg)
  • 1 teaspoon sea salt (or to taste)
  • 1 Thai chili (finely chopped, optional)
  • 3 cloves garlic (finely chopped)
  • 1 teaspoon ginger (finely grated)
  • 1/2 teaspoon black mustard seeds
  • 1/2 teaspoon turmeric
  • 1/2 tofu (slab, cut into small cubes)
  • 2 teaspoons olive oil
  • 1 teaspoon cayenne pepper
  • 2 cups basmati rice (cooked)
  • 5 cups water (to cook the basmati)
  • 2 pieces cloves (optional)
  • 2 pieces cardamom pods (opened with seeds still inside, optional)
  • 1 stick cinnamon
  • 1 tablespoon Sriracha
  • 1 tablespoon hoisin sauce
  • 2 tablespoons soy sauce (or to taste)
  • 1 teaspoon agave (or honey)
  • 1 teaspoon rice wine vinegar
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NutritionView more

630Calories
Sodium66%DV1590mg
Fat22%DV14g
Protein22%DV11g
Carbs39%DV116g
Fiber24%DV6g

PER SERVING *

Calories630Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat2g10%
Trans Fat
Cholesterol0mg0%
Sodium1590mg66%
Potassium370mg11%
Protein11g22%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate116g39%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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